Calendar of Events 2019

Workshops

Stress Management for StudentsSummer Yoga

Coming soon

 

 





Stress Management for StudentsSummer Group Meditation

Coming soon

 

 





Heart Based MeditationSummer Meditation Orientations

Coming soon

 





Heart Based MeditationFall Webinar

Back to School!
Ayurvedic Approach to understanding your children and helping them to stay in balance, productive and less stressed.

 





Stress Management for StudentsStress Management For Students
FREE Webinar Event !


Most people suffer with stress in silence - you don't have to be one of them
Stress management is a life skill that can be learned

When: Tuesday September 10, 2019
Time: 7PM-8PM
Where:
You will receive an invitation to join the webinar via Zoom when you register

Registration: Lynnwachman@gmail.com

This webinar is geared for students who want to have less stress so they can feel better and perform optimally with 5 skills they can learn today.



When: Wednesday, September 11th & 18th 2019 
Time: 7-8 PM

Bilingual Instruction

Heart Based MeditationFREE Heart Based Meditation Orientation
This course is offered as a one hour session per week for 2 consecutive weeks including a follow up session 3 weeks later.

Between sessions, it is recommended that participants practice a minimum of 3 meditations.

Where: Zoom Webinar, easy to use, just 1 click!

Registration: lynnwachman@gmail.com / 514-516-4092

Bilingual Instruction



Heart Based MeditationWhen : Every Wednesday   Begins September 11 th
Time:  3 PM – 4 PM

Where: Acupuncture West Island
15000 Pierrefonds Blvd., Suite 302 , Pierrefonds , QC , H9H 4G2

West Island Group Meditation Practice

Come and join us to meditate every Wednesday from 3PM-4PM

Be part of a growing community of Heart Based Meditators

 

Registration: lynnwachman@gmail.com / 514-516-4092

Bilingual Practice



Heart Based MeditationWhen :Every Tuesday   Begins September 10 th
Time:   5 PM – 6 PM

Where: 4999 Rue Sainte-Catherine West , Suite #100 ,Westmount, QC H3Z 1T3

Westmount Group Meditation Practice

Come and join us to meditate every Tuesday from 5-6 PM

Be part of a growing community of Heart Based Meditators

Registration: lynnwachman@gmail.com / 514-516-4092

Bilingual Practice

 















When: Tuesday, September 25th
Time: 5PM – 6 PM

Bilingual Instruction

Heart Based MeditationHeart Based Meditation Orientation
This course is offered as a one hour session per week for 2 consecutive weeks including a follow up session 3 weeks later.

Between sessions, it is recommended that participants practice a minimum of 3 meditations.

Where: Acupuncture West Island
15000 Pierrefonds Blvd., Suite 302 , Pierrefonds , QC , H9H 4G2

Registration: lynnwachman@gmail.com / 514-516-4092

PDF flyer

Cost: MY GIFT


Stress Management For Students
FREE Webinar Event !


Most people suffer with stress in silence - you don't have to be one of them
Stress management is a life skill that can be learned

When: Tuesday September 4, 2018
Time: 7PM-8PM
Where: You will receive an invitation to join the webinar via Zoom when you register

Registration: Lynnwachman@gmail.com

PDF Flyer

Stress Management for Students

This webinar is geared for students who want to have less stress so they can feel better and perform optimally with 5 skills they can learn today.



 
LYNN WACHMAN RN B.Sc. in Nursing, n.d.
Naturopath / Ayurvedic Wellness Practitioner / Certified Hatha Yoga Instructor / Meditation Instructor
Lynn Wachman
- 514-516-4092