Calendar of Events 2019

Workshops

Stress Management for StudentsStress Management For Students
FREE Webinar Event !


Most people suffer with stress in silence - you don't have to be one of them
Stress management is a life skill that can be learned

When: Tuesday September 10, 2019
Time: 7PM-8PM
Where:
You will receive an invitation to join the webinar via Zoom when you register

Registration: Lynnwachman@gmail.com

This webinar is geared for students who want to have less stress so they can feel better and perform optimally with 5 skills they can learn today.



When: Wednesday, September 11th & 18th 2019 
Time: 7-8 PM

Bilingual Instruction

Heart Based MeditationFREE Heart Based Meditation Orientation
This course is offered as a one hour session per week for 2 consecutive weeks including a follow up session 3 weeks later.

Between sessions, it is recommended that participants practice a minimum of 3 meditations.

Where: Zoom Webinar, easy to use, just 1 click!

Registration: lynnwachman@gmail.com / 514-516-4092

Bilingual Instruction



Heart Based MeditationWhen : Every Wednesday   Begins September 11 th
Time:  3 PM – 4 PM

Where: Acupuncture West Island
15000 Pierrefonds Blvd., Suite 302 , Pierrefonds , QC , H9H 4G2

West Island Group Meditation Practice

Come and join us to meditate every Wednesday from 3PM-4PM

Be part of a growing community of Heart Based Meditators

 

Registration: lynnwachman@gmail.com / 514-516-4092

Bilingual Practice



Heart Based MeditationWhen :Every Tuesday   Begins September 10 th
Time:   5 PM – 6 PM

Where: 4999 Rue Sainte-Catherine West , Suite #100 ,Westmount, QC H3Z 1T3

Westmount Group Meditation Practice

Come and join us to meditate every Tuesday from 5-6 PM

Be part of a growing community of Heart Based Meditators

Registration: lynnwachman@gmail.com / 514-516-4092

Bilingual Practice

 

 

 
LYNN WACHMAN B.Sc. in Nursing, n.d.
Naturopath / Ayurvedic Wellness Practitioner / Certified Hatha Yoga Instructor / Meditation Instructor
Lynn Wachman
- 514-516-4092